SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About SALSA
SALSA is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 25g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
SWEET YELLOW CORN, WATER, EVAPORATED CANE SUGAR, DISTILLED VINEGAR, ONIONS, RED BELL PEPPERS, MUSTARD SEEDS, TAPIOCA STARCH, JALAPENO PEPPERS, SEA SALT, CRUSHED RED PEPPER, CORIANDER, BLACK PEPPER.
Dietary Information
SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, SALSA gets 11% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALSA
See how SALSA compares to other foods in terms of nutrition:
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