SALSA vs SALSA TAQUERA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALSA: 4
vs
SALSA TAQUERA: 4
(3 ties)
Overview
| Nutrient | SALSA | SALSA TAQUERA | Winner |
|---|---|---|---|
| Calories | 109 cal | 33 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 25 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | SALSA TAQUERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SALSA | SALSA TAQUERA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 344 MG | 533 MG |