SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 1,000 MG | 43% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
About SALSA
SALSA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10.7g of carbohydrates, and 17.9g of fat. This food belongs to the Dips & Salsa category.
Ingredients
ROMA TOMATOES, OLIVE OIL, VINEGAR, CILANTRO, PURE CANE SUGAR, GREEN ONIONS, WATER, SALT, SPICES.
Dietary Information
Notable micronutrients in SALSA include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SALSA gets 0% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SALSA
See how SALSA compares to other foods in terms of nutrition:
- SALSA vs MEDIUM SALSA ROJA WITH FIRE ROASTED TOMATOES, GARLIC, AND CHILE DE ARBOL, MEDIUM ROJA
- SALSA vs MILD GUACAMOLE, MILD
- SALSA vs ORGANIC HOMESTYLE GUACAMOLE, HOMESTYLE
- SALSA vs SPICY TOMATO FETA DIP, SPICY TOMATO
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