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SALMON SALAD, LIGHTLY SMOKED

Deli Salads Acme Smoked Fish Corporation Branded
482 Calories
14.3g Protein
3.6g Carbs
44.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 482
% Daily Value*
Total Fat 44.6g 57%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 23%
Carbs 3.6g 6%
Fat 44.6g 71%

Minerals

Nutrient Amount % DV
Sodium, Na 679 MG 30%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
COLE SLAW 82 1.8g 14.6g 2.3g MACARONI FRESH SALAD 136 3.6g 24.3g 2.1g COLE SLAW 118 1.3g 14.5g 6.6g CEDAR'S, ALL NATURAL TABOULE SALAD 107 3.6g 10.7g 5.4g GREEK FETA SALAD 286 17.9g 3.6g 21.4g COLE SLAW 145 0.9g 17.3g 8.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (30% DV).

About SALMON SALAD, LIGHTLY SMOKED

SALMON SALAD, LIGHTLY SMOKED is a high-calorie food with 482 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 44.6g of fat. This food belongs to the Deli Salads category.

Ingredients

SMOKED SALMON (WILD SALMON, SALT, NATURAL HARDWOOD SMOKE), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE WHOLE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS [VITAMIN E]), MATZO (WHEAT, FLOUR, WATER), GARLIC POWDER, ONION POWDER, AND NISIN.

Dietary Information

SALMON SALAD, LIGHTLY SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SALMON SALAD, LIGHTLY SMOKED include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 482 calories per 100 grams, SALMON SALAD, LIGHTLY SMOKED gets 12% of its calories from protein, 3% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALMON SALAD, LIGHTLY SMOKED

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