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SALMON FILLETS

Frozen Fish & Seafood J & B Wholesale Distributing Inc. Branded
239 Calories
16.2g Protein
0.7g Carbs
19.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 437mg 19%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 45%
Carbs 0.7g 2%
Fat 19.0g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 437 MG 19%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.

About SALMON FILLETS

SALMON FILLETS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.2g of protein, 0.7g of carbohydrates, and 19.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC FARM RAISED SALMON, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, WATER, SALT, SPICES, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, CITRIC ACID, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL FLAVORS, SMOKE FLAVOR. COLOR ADDED

Dietary Information

SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, SALMON FILLETS gets 27% of its calories from protein, 1% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

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