SALMON FILLETS vs WILD CAUGHT PINK SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALMON FILLETS: 4 vs WILD CAUGHT PINK SHRIMP: 4 (2 ties)

Overview

Nutrient	SALMON FILLETS	WILD CAUGHT PINK SHRIMP	Winner
Calories	239 cal	106 cal
Protein	16.2 g	12.4 g
Carbs	0.7 g	0 g
Fat	19.0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALMON FILLETS	WILD CAUGHT PINK SHRIMP	Winner
Vitamin C, total ascorbic acid	6.3 MG	0 MG

Mineral	SALMON FILLETS	WILD CAUGHT PINK SHRIMP
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	437 MG	238,938 MG

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