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SALISBURY STEAK AND POTATOES

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
120 Calories
6.0g Protein
9.2g Carbs
6.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.8g 14%
Trans Fat 0.4g
Cholesterol 19mg 6%
Sodium 343mg 15%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1.1g 4%
Total Sugars 1.4g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 27%
Carbs 9.2g 42%
Fat 6.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Potassium, K 269 MG 6%
Sodium, Na 343 MG 15%

About SALISBURY STEAK AND POTATOES

SALISBURY STEAK AND POTATOES is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.0g of protein, 9.2g of carbohydrates, and 6.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED BEEF, WATER, ROASTED POTATOES, CAULIFLOWER, BROCCOLI, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ONION, CORNSTARCH, GREEN BELL PEPPER, BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), SALT, TOMATO PASTE, SUGAR, WHEAT FLOUR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BEEF FLAVOR (BEEF STOCK, YEAST EXTRACT, FLAVORING, SALT, BEEF EXTRACT, ONION EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DRIED BEEF STOCK, MILK (VITAMIN D3 ADDED), CREAM, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, SPICE.

Calorie Breakdown

At 120 calories per 100 grams, SALISBURY STEAK AND POTATOES gets 20% of its calories from protein, 31% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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