SALAME, CHEDDAR CHEESE & MEGA MUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 706 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (31% DV).
About SALAME, CHEDDAR CHEESE & MEGA MUNCH
SALAME, CHEDDAR CHEESE & MEGA MUNCH is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 28.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
SALAME (PORK, SEA SALT, LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WINE, LACTIC ACID STARTER CULTURE) MEGA MUNCH (DRY ROASTED PEANUTS, RAISINS (RAISINS, SUNFLOWER OR CANOLA OIL), MILK CHOCOLATE CANDY PIECES [MILK CHOCOLATE {SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA, SUGAR, ARTIFICIAL COLOR (INCLUDING FD&C RED 40 LAKE, FD&C YELLOW 6 LAKE, FD&C YELLOW 6, FD&C YELLOW 5 LAKE, FD&C BLUE 2 LAKE, FD&C BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE], PEANUT BUTTER FLAVORED CHIPS [PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED PALM KERNAL AND SOYBEAN OILS, CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY (MILK), CONTAINS 2% OR LESS OF SALT, VANILLIN (AN ARTIFICIAL FLAVOR) SOY LECITHIN], DRIED DICED PINEAPPLE [PINEAPPLE, SUGAR, CITRIC ACID AND SULFUR DIOXIDE]). CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR (IF COLORED).
Dietary Information
SALAME, CHEDDAR CHEESE & MEGA MUNCH is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SALAME, CHEDDAR CHEESE & MEGA MUNCH include Sodium, Na (31% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, SALAME, CHEDDAR CHEESE & MEGA MUNCH gets 19% of its calories from protein, 19% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALAME, CHEDDAR CHEESE & MEGA MUNCH
See how SALAME, CHEDDAR CHEESE & MEGA MUNCH compares to other foods in terms of nutrition:
- SALAME, CHEDDAR CHEESE & MEGA MUNCH vs EGG & CHEESE SNACK BOX
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- SALAME, CHEDDAR CHEESE & MEGA MUNCH vs MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS, MONTEREY JACK NATURAL CHEESE, APPLE JUICE-INFUSED DRIED CRANBERRIES & SHELLED PUMPKIN SEEDS
- SALAME, CHEDDAR CHEESE & MEGA MUNCH vs NATURAL DOUBLE CHEDDAR CHEESE, DRIED CRANBERRIES & SALTED WALNUTS SNACKS, NATURAL DOUBLE CHEDDAR CHEESE, DRIED CRANBERRIES & SALTED WALNUTS
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