SALAME vs EGG & CHEESE SNACK BOX

Nutrition comparison per 100 g serving

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SALAME wins in 4 out of 10 nutrient categories

SALAME: 4 vs EGG & CHEESE SNACK BOX: 3 (3 ties)

Overview

Nutrient	SALAME	EGG & CHEESE SNACK BOX	Winner
Calories	412 cal	220 cal
Protein	20 g	10.6 g
Carbs	20 g	14.9 g
Fat	28.2 g	13.3 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAME	EGG & CHEESE SNACK BOX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAME	EGG & CHEESE SNACK BOX
Calcium, Ca	294 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	706 MG	165 MG

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