SALAD, THREE GRAIN GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About SALAD, THREE GRAIN GINGER
SALAD, THREE GRAIN GINGER is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 21g of carbohydrates, and 10g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
ORGANIC FARRO, ORGANIC BARLEY, ORGANIC RED QUINOA, ORGANIC EDAMAME, ORGANIC CANOLA OIL, ORGANIC RED PEPPER, ORGANIC CARROT, ORGANIC YELLOW PEPPER, ORGANIC SESAME OIL, ORGANIC GINGER, ORGANIC CANE SUGAR, ORGANIC WHITE VINEGAR, SEA SALT, ORGANIC CHIA SEEDS, CITRIC ACID, ORGANIC DRIED GINGER, ORGANIC BLACK PEPPER.
Calorie Breakdown
At 180 calories per 100 grams, SALAD, THREE GRAIN GINGER gets 9% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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