SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,933 MG | 84% |
Nutrition Highlights
- Rich source of Sodium, Na (84% of Daily Value per 100g).
About SALAD
SALAD is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 16.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
MANZANILLA OLIVES, WATER, MINCED PIMIENTOS, SALT, LACTIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, POTASSIUM SORBATE.
Dietary Information
SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SALAD include Sodium, Na (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, SALAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALAD
See how SALAD compares to other foods in terms of nutrition:
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- SALAD vs KALAMATA PITTED OLIVES, KALAMATA
- SALAD vs BLUE CHEESE STUFFED GREEN OLIVES, BLUE CHEESE
- SALAD vs SLICED BLACK RIPE OLIVES
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