SALAD vs KALAMATA PITTED OLIVES

Nutrition comparison per 100 g serving

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SALAD wins in 4 out of 7 nutrient categories

SALAD: 4 vs KALAMATA PITTED OLIVES: 0 (3 ties)

Overview

Nutrient	SALAD	KALAMATA PITTED OLIVES	Winner
Calories	167 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	0 g	13.3 g
Fat	16.7 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SALAD	KALAMATA PITTED OLIVES	Winner
Sodium, Na	1,933 MG	1,733 MG

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