SALAD vs SLICED BLACK RIPE OLIVES

Nutrition comparison per 100 g serving

Ad 468x60

SLICED BLACK RIPE OLIVES wins in 4 out of 8 nutrient categories

SALAD: 2 vs SLICED BLACK RIPE OLIVES: 4 (2 ties)

Overview

Nutrient	SALAD	SLICED BLACK RIPE OLIVES	Winner
Calories	167 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.3 g
Fat	16.7 g	9.4 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Mineral	SALAD	SLICED BLACK RIPE OLIVES	Winner
Iron, Fe	0 MG	6.3 MG
Sodium, Na	1,933 MG	875 MG

Ad 728x90