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SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
481 Calories
14.8g Protein
37.0g Carbs
33.3g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 37.0g 13%
Dietary Fiber 11.1g 40%
Total Sugars 25.9g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 5.3mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 17%
Carbs 37.0g 43%
Fat 33.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 5.3 MG 30%
Sodium, Na 222 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PINE NUTS 714 14.3g 14.3g 75g SWEET HEAT BBQ TRAIL MIX WITH SWEET BBQ FLAVORED CRACKER-COATED PEANUTS, SEASONED ALMONDS, CORN NUGGETS & HONEY-ROASTED SESAME STICKS, SWEET HEAT BBQ 500 10.7g 46.4g 32.1g COCO-NUTS WITH CASHEWS, COCONUT MACAROON FLAVORED ALMONDS, ALMONDS, SEMI-SWEET CHOCOLATE CHUNKS & DRIED COCONUT TRAIL MIX, COCO-NUTS 571 10.7g 42.9g 39.3g SEA SALT POPCORN, SEA SALT 433 6.7g 56.7g 20g DELUXE WHOLE CASHEWS WITH SEA SALT 567 16.7g 30g 46.7g BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES, SEMI-SWEET CHOCOLATE CHUNKS, CASHEWS, ALMONDS, WALNUTS & SWEETENED DRIED CHERRIES TRAIL MIX, BERRY CHOCOLATE 467 10g 53.3g 26.7g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND

SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.8g of protein, 37.0g of carbohydrates, and 33.3g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, DRIED APPLES (UNSULFURED APPLES, SUGAR), ORGANIC FLAX SEEDS, BROWN RICE SYRUP, ORGANIC TAPIOCA SYRUP BALSAMIC VINEGAR, SEA SALT, SPICES, DATE JUICE CONCENTRATE.

Dietary Information

SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND gets 12% of its calories from protein, 31% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SAHALE SNACKS, SOLEDAD ALMONDS NUT BLEND

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