SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.8 MG | 38% | |
| Magnesium, Mg | 200 MG | 48% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Magnesium, Mg (48% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
About SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS
SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 42.5g of carbohydrates, and 45g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), ALMONDS, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: GUM ACACIA, TAPIOCA DEXTRIN, SUGAR, CONFECTIONER' GLAZE.
Dietary Information
SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS include Copper, Cu (111% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (48% DV) , Iron, Fe (38% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS gets 7% of its calories from protein, 31% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS
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