Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SEA SALT JUMBO SUNFLOWER KERNELS, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Thanasi Foods, LLC Branded
633 Calories
20g Protein
16.7g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 22%
Carbs 16.7g 19%
Fat 53.3g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 600 MG 13%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MOVIE THEATER BUTTER MICROWAVE POPPING CORN, MOVIE THEATER BUTTER 455 6.1g 45.5g 27.3g BUTTER LIGHT MICROWAVE POPPING CORN, BUTTER 429 7.1g 60.7g 16.1g BUTTER MICROWAVE POPPING CORN, BUTTER 424 6.1g 48.5g 27.3g BUTTER POPCORN, BUTTER 607 7.1g 42.9g 46.4g CHOPPED WALNUT TOPPING 679 14.3g 14.3g 64.3g CHOCOLATE COVERED PEANUT CLUSTERS, CHOCOLATE 550 17.5g 35g 42.5g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (29% DV).

About SEA SALT JUMBO SUNFLOWER KERNELS, SEA SALT

SEA SALT JUMBO SUNFLOWER KERNELS, SEA SALT is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER KERNELS, SUNFLOWER OIL, SEA SALT.

Dietary Information

SEA SALT JUMBO SUNFLOWER KERNELS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT JUMBO SUNFLOWER KERNELS, SEA SALT include Sodium, Na (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, SEA SALT JUMBO SUNFLOWER KERNELS, SEA SALT gets 13% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT JUMBO SUNFLOWER KERNELS, SEA SALT

See how SEA SALT JUMBO SUNFLOWER KERNELS, SEA SALT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SEA SALT JUMBO SUNFLOWER KERNELS, SEA SALT
Hi! Ask me anything about SEA SALT JUMBO SUNFLOWER KERNELS, SEA SALT — nutrition, recipes, health benefits, or meal ideas.