Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SAFEWAY KITCHENS, PECAN CHIPS

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
679 Calories
10.7g Protein
14.3g Carbs
71.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 14.3g 15%
Fat 71.4g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%
Copper, Cu 1.1 MG 119%
Manganese, Mn 4 MG 174%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BLACK & WHITE TRAIL MIX PEANUTS, DARK CHOCOLATE SOYNUTS, YOGURT RAISINS, YOGURT PEANUTS AND RAISINS, BLACK & WHITE 500 16.7g 46.7g 33.3g PURE MAPLE POPCORN, MAPLE 476 4.8g 57.1g 28.6g MILK CHOCOLATE ALMONDS, MILK CHOCOLATE 548 6.5g 54.8g 35.5g YOUTH MIX 567 16.7g 33.3g 43.3g GLAZED CINNAMON ALMONDS, GLAZED CINNAMON 500 13.3g 53.3g 30g ORGANIC POPCORN WITH ORGANIC COCONUT OIL 393 7.1g 53.6g 14.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Copper, Cu (119% of Daily Value per 100g).
  • Rich source of Manganese, Mn (174% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About SAFEWAY KITCHENS, PECAN CHIPS

SAFEWAY KITCHENS, PECAN CHIPS is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS.

Dietary Information

SAFEWAY KITCHENS, PECAN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAFEWAY KITCHENS, PECAN CHIPS include Manganese, Mn (174% DV) , Copper, Cu (119% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, SAFEWAY KITCHENS, PECAN CHIPS gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SAFEWAY KITCHENS, PECAN CHIPS

See how SAFEWAY KITCHENS, PECAN CHIPS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SAFEWAY KITCHENS, PECAN CHIPS
Hi! Ask me anything about SAFEWAY KITCHENS, PECAN CHIPS — nutrition, recipes, health benefits, or meal ideas.