SAFEWAY KITCHENS, CRISPY RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 51% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Niacin | 18.2 MG | 114% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Vitamin B-12 | 5.5 UG | 227% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 32.7 MG | 182% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 545 MG | 24% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (182% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (99% of Daily Value per 100g).
About SAFEWAY KITCHENS, CRISPY RICE CEREAL
SAFEWAY KITCHENS, CRISPY RICE CEREAL is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 87.9g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORRATE (VITAMIN C), REDUCED IRON. ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITPATE (VITAMIN B1), RIBOFLAVIN (VITAMIN 82). FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
SAFEWAY KITCHENS, CRISPY RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SAFEWAY KITCHENS, CRISPY RICE CEREAL include Vitamin B-12 (227% DV) , Iron, Fe (182% DV) , Niacin (114% DV) , Riboflavin (99% DV) , and Vitamin B-6 (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, SAFEWAY KITCHENS, CRISPY RICE CEREAL gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SAFEWAY KITCHENS, CRISPY RICE CEREAL
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