SADIE ROSE BAKING CO., CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About SADIE ROSE BAKING CO., CIABATTA
SADIE ROSE BAKING CO., CIABATTA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 58.9g of carbohydrates, and 1.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, NATURAL STARTER, SEA SALT, YEAST. CONTAINS LESS THAN 2% OF THE FOLLOWING: ASCORBIC ACID, NATURAL ENZYMES.
Dietary Information
SADIE ROSE BAKING CO., CIABATTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SADIE ROSE BAKING CO., CIABATTA include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SADIE ROSE BAKING CO., CIABATTA gets 17% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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