RYE SOURDOUGH BREAD
265
Calories
8.2g
Protein
51.0g
Carbs
2.0g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
265
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 429mg
19%
Total Carbohydrate 51.0g
19%
Dietary Fiber 2g
7%
Total Sugars 2.0g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 82mg
6%
Iron 2.9mg
16%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
13%
Carbs
51.0g
83%
Fat
2.0g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (26% DV).
About RYE SOURDOUGH BREAD
RYE SOURDOUGH BREAD contains 265 calories per 100g serving. It provides 8.2g of protein, 51.0g of carbohydrates, and 2.0g of fat. It also contains 2g of dietary fiber.
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