RYE, ALL NATURAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
About RYE, ALL NATURAL
RYE, ALL NATURAL is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 43.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, RYE CHOPS, CARAWAY SEEDS, SALT, YEAST.
Dietary Information
RYE, ALL NATURAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RYE, ALL NATURAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, RYE, ALL NATURAL gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RYE, ALL NATURAL
See how RYE, ALL NATURAL compares to other foods in terms of nutrition:
- RYE, ALL NATURAL vs HOT DOG SLICED ENRICHED BUNS, HOT DOG
- RYE, ALL NATURAL vs ORIGINAL SANDWICH BREAD, ORIGINAL
- RYE, ALL NATURAL vs CLASSIC WHITE ENRICHED ROLLS, CLASSIC WHITE
- RYE, ALL NATURAL vs BRIOCHE HOT DOG ROLLS, BRIOCHE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.