RUSTIC WHITE PRE-SLICED BAGELS, RUSTIC WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (21% DV).
About RUSTIC WHITE PRE-SLICED BAGELS, RUSTIC WHITE
RUSTIC WHITE PRE-SLICED BAGELS, RUSTIC WHITE is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 54.1g of carbohydrates, and 2.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, WHEAT GLUTEN*, OATS*, RYE FLOUR*, MILLET*, CORN GRITS*, SEA SALT, YEAST, FLAXSEED*, CULTURED WHEAT FLOUR*, RAISIN JUICE CONCENTRATE*, BARLEY FLOUR*, MILLET FLOUR*, QUINOA*, QUINOA FLOUR*, SPELT FLOUR*, NATURAL FLAVORS, GUAR GUM*, SOYBEAN OIL*, CITRIC ACID, WHOLE WHEAT FLOUR*.
Dietary Information
RUSTIC WHITE PRE-SLICED BAGELS, RUSTIC WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC WHITE PRE-SLICED BAGELS, RUSTIC WHITE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 284 calories per 100 grams, RUSTIC WHITE PRE-SLICED BAGELS, RUSTIC WHITE gets 17% of its calories from protein, 76% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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