RUSTIC POTATO BUNS, RUSTIC POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (22% DV).
About RUSTIC POTATO BUNS, RUSTIC POTATO
RUSTIC POTATO BUNS, RUSTIC POTATO is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 46.5g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, SUGAR, DEHYDRATED POTATOES, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, DATEM, NONFAT MILK, CORN FLOUR, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, FERMENTED POTATO FLOUR, SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS, DEXTROSE, MALTED BARLEY FLOUR, MONOGLYCERIDES, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SESAME SEEDS.
Dietary Information
RUSTIC POTATO BUNS, RUSTIC POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC POTATO BUNS, RUSTIC POTATO include Riboflavin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 254 calories per 100 grams, RUSTIC POTATO BUNS, RUSTIC POTATO gets 20% of its calories from protein, 73% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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