RUSTIC MULTI-GRAIN BREAD
228
Calories
8.8g
Protein
45.6g
Carbs
0.9g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
228
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 456mg
20%
Total Carbohydrate 45.6g
17%
Dietary Fiber 5.3g
19%
Total Sugars 1.8g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 39mg
3%
Iron 1.8mg
10%
Potassium 168mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
16%
Carbs
45.6g
83%
Fat
0.9g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About RUSTIC MULTI-GRAIN BREAD
RUSTIC MULTI-GRAIN BREAD contains 228 calories per 100g serving. It provides 8.8g of protein, 45.6g of carbohydrates, and 0.9g of fat. It also contains 5.3g of dietary fiber.
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