RUSTIC MULTI-GRAIN BREAD vs CLASSIC ENRICHED SLICED HOT DOG BUNS

Nutrition comparison per 100 g serving

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CLASSIC ENRICHED SLICED HOT DOG BUNS wins in 8 out of 15 nutrient categories

RUSTIC MULTI-GRAIN BREAD: 5 vs CLASSIC ENRICHED SLICED HOT DOG BUNS: 8 (2 ties)

Overview

Nutrient	RUSTIC MULTI-GRAIN BREAD	CLASSIC ENRICHED SLICED HOT DOG BUNS	Winner
Calories	228 cal	256 cal
Protein	8.8 g	9.3 g
Carbs	45.6 g	48.8 g
Fat	0.9 g	3.5 g
Fiber	5.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC MULTI-GRAIN BREAD	CLASSIC ENRICHED SLICED HOT DOG BUNS	Winner
Folate, total	0 UG	102 UG
Niacin	0 MG	6.3 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RUSTIC MULTI-GRAIN BREAD	CLASSIC ENRICHED SLICED HOT DOG BUNS
Calcium, Ca	39 MG	233 MG
Iron, Fe	1.8 MG	2.8 MG
Potassium, K	168 MG	86 MG
Sodium, Na	456 MG	465 MG

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