RUSTIC ITALIAN BREAD, RUSTIC ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (24% DV).
About RUSTIC ITALIAN BREAD, RUSTIC ITALIAN
RUSTIC ITALIAN BREAD, RUSTIC ITALIAN is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 45g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BREAD FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, OLIVE OIL, YEAST.
Dietary Information
RUSTIC ITALIAN BREAD, RUSTIC ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC ITALIAN BREAD, RUSTIC ITALIAN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, RUSTIC ITALIAN BREAD, RUSTIC ITALIAN gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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