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FLOURLESS SPROUTED GRAIN BREAD

Breads & Buns Food For Life Baking Co Inc Branded
235 Calories
14.7g Protein
44.1g Carbs
1.5g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 44.1g 16%
Dietary Fiber 8.8g 31%
Total Sugars 0g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.9mg 16%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 24%
Carbs 44.1g 73%
Fat 1.5g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 5.9 MG 37%
Vitamin B-6 0.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 76 MG 18%
Phosphorus, P 215 MG 17%
Potassium, K 238 MG 5%
Sodium, Na 221 MG 10%
Zinc, Zn 2.9 MG 27%
Manganese, Mn 2 MG 87%
Selenium, Se 38 UG 69%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL PERFECT PITA 284 8.0g 43.2g 8.0g AUTHENTIC PITA 241 7.6g 39.2g 6.3g MULTIGRAIN PITA BREAD 270 8.1g 43.2g 6.8g MULTIGRAIN ENGLISH MUFFIN 228 8.8g 47.4g 1.8g MULTI-GRAIN SLICED SOURDOUGH 244 11.1g 48.9g 1.1g GARLIC BREAD 246 5.3g 36.8g 7.9g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Zinc, Zn (27% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Selenium, Se (69% of Daily Value per 100g).

About FLOURLESS SPROUTED GRAIN BREAD

FLOURLESS SPROUTED GRAIN BREAD contains 235 calories per 100g serving. It provides 14.7g of protein, 44.1g of carbohydrates, and 1.5g of fat. It also contains 8.8g of dietary fiber.

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