RUSSET POTATOES
74
Calories
2.0g
Protein
17.6g
Carbs
0g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
74
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 17.6g
6%
Dietary Fiber 1.4g
5%
Total Sugars 0.7g
Protein 2.0g
4%
Vitamin D 0mcg
0%
Calcium 14mg
1%
Iron 0.7mg
4%
Potassium 419mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.0g
10%
Carbs
17.6g
90%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About RUSSET POTATOES
RUSSET POTATOES contains 74 calories per 100g serving. It provides 2.0g of protein, 17.6g of carbohydrates, and 0g of fat. It also contains 1.4g of dietary fiber.
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