RUSK TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About RUSK TOAST
RUSK TOAST is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, RYE FLOUR 25%, SESAME SEEDS 5%, VEGETABLE FAT (PALM OIL), VINEGAR, YEAST, WHEAT GLUTEN, SALT, SUGAR, FLOUR TREATMENT AGENT (L-CYSTEINE, ASCORBIC ACID), WHEAT MALT FLOUR.
Dietary Information
RUSK TOAST is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSK TOAST include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, RUSK TOAST gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RUSK TOAST
See how RUSK TOAST compares to other foods in terms of nutrition:
- RUSK TOAST vs LANCE SANDWICH CRACKERS VARIETY PACK, 36 COUNT, 53.5 OZ
- RUSK TOAST vs 6 VARIETIES ENTERTAINMENT COLLECTION CRACKER
- RUSK TOAST vs HOLIDAY BARN GINGERBREAD COOKIE KIT
- RUSK TOAST vs LOG CABIN GINGERBREAD COOKIE KIT
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.