RUSK TOAST vs HOLIDAY BARN GINGERBREAD COOKIE KIT
Nutrition comparison per 100 g serving
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RUSK TOAST wins in 5 out of 11 nutrient categories
RUSK TOAST: 5
vs
HOLIDAY BARN GINGERBREAD COOKIE KIT: 4
(2 ties)
Overview
| Nutrient | RUSK TOAST | HOLIDAY BARN GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 10.7 g | 3.1 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 7.1 g | 7.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSK TOAST | HOLIDAY BARN GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSK TOAST | HOLIDAY BARN GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 679 MG | 359 MG |