RS Queso Blanco 6/5# 30#
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 353 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Good source of Calcium, Ca (27% DV).
About RS Queso Blanco 6/5# 30#
RS Queso Blanco 6/5# 30# is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.7g of protein, 2.6g of carbohydrates, and 16.6g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Cheese/Cheese Substitutes category.
Ingredients
CHEDDAR CHEESE (pasteurized milk, cheese culture, salt, enzymes), WATER, TOMATILLOS (with citric acid), GREEN CHILES (green chiles, citric acid), CONTAINS LESS THAN 2% OF RICE FLOUR, POTASSIUM CITRATE, JALAPENO PEPPERS (with salt, acetic acid, water, calcium chloride), SEASONING (potassium chloride, flavor [contains maltodextrin]), ONIONS, CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED CILANTRO.
Dietary Information
RS Queso Blanco 6/5# 30# is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RS Queso Blanco 6/5# 30# include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, RS Queso Blanco 6/5# 30# gets 22% of its calories from protein, 5% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RS Queso Blanco 6/5# 30#
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