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Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 5#

Cheese/Cheese Substitutes Bongards Creameries Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 607mg 47%
Iron 0mg 0%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 607 MG 47%
Iron, Fe 0 MG 0%
Potassium, K 79 MG 2%
Sodium, Na 714 MG 31%

Related Foods in Cheese/Cheese Substitutes

Food Calories Protein Carbs Fat
Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 5# 321 21.4g 3.6g 25g Bongards White Process American Loaf - 5# 393 21.4g 3.6g 32.1g Bongards Yellow Process American Cheese Spread Loaf - 5# 286 14.3g 7.1g 21.4g Bongards Reduced Fat Cheddar Stick - 1 oz 321 28.6g 3.6g 21.4g Bongards Reduced Fat Marble Jack Stick - 1 oz 321 28.6g 3.6g 21.4g Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz 214 25g 0g 10.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (31% DV).

About Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 5#

Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 5# is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese/Cheese Substitutes category.

Ingredients

Cultured Part Skim Milk, Salt, Enzymes, Sorbic Acid (preservative), Soy Lecithin (antisticking agent).

Dietary Information

Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 5# is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 5# include Calcium, Ca (47% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 5# gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 5#

See how Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 5# compares to other foods in terms of nutrition:

More in Cheese/Cheese Substitutes

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