R/S PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About R/S PISTACHIOS
R/S PISTACHIOS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROASTED PISTACHIOS, GARLIC POWDER, & SALT
Dietary Information
R/S PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, R/S PISTACHIOS gets 10% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare R/S PISTACHIOS
See how R/S PISTACHIOS compares to other foods in terms of nutrition:
- R/S PISTACHIOS vs ALMONDS
- R/S PISTACHIOS vs RAW CASHEWS
- R/S PISTACHIOS vs UNSALTED DRY ROASTED ALMONDS
- R/S PISTACHIOS vs ALMONDS
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