ROYAL KALE BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% | |
| Folate, total | 118 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (23% DV).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
- Good source of Folate, total (30% DV).
About ROYAL KALE BLEND
ROYAL KALE BLEND is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 5.9g of carbohydrates, and 0.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
MAY CONTAIN GREEN KALE, LACINATO KALE AND RED KALE DEPENDING ON SEASONAL AVAILABILITY.
Dietary Information
ROYAL KALE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ROYAL KALE BLEND include Vitamin C, total ascorbic acid (55% DV) , Folate, total (30% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, ROYAL KALE BLEND gets 46% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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