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ROUNDY'S, SLICED BAGELS

Breads & Buns Finlay Extracts & Ingredients USA, Inc. Branded
247 Calories
10.6g Protein
51.8g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 51.8g 19%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 17%
Carbs 51.8g 81%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 318 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
VIVE BAGUETTE 228 7.0g 45.6g 0g CIABATTA BAGUETTE 263 8.8g 52.6g 0.9g 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT 250 11.5g 48.1g 2.9g CIABATTA ROLLS 224 8.2g 43.5g 1.8g 100% WHOLE WHEAT 8 HAMBURGER BUNS 245 11.3g 45.3g 3.8g WHOLE WHEAT HOT DOG BUNS 239 10.9g 45.7g 4.4g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.2g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).

About ROUNDY'S, SLICED BAGELS

ROUNDY'S, SLICED BAGELS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 51.8g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, MALT, CORNMEAL.

Dietary Information

ROUNDY'S, SLICED BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, SLICED BAGELS include Thiamin (83% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, ROUNDY'S, SLICED BAGELS gets 17% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROUNDY'S, SLICED BAGELS

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