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100% WHOLE WHEAT 8 HAMBURGER BUNS

Breads & Buns Wal-Mart Stores, Inc. Branded
245 Calories
11.3g Protein
45.3g Carbs
3.8g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 45.3g 16%
Dietary Fiber 5.7g 20%
Total Sugars 3.8g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 19%
Carbs 45.3g 75%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 217 MG 5%
Sodium, Na 377 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC BREADSTICKS, CLASSIC 0 0g 0g 0g CHEESE GARLIC CROUTONS, CHEESE GARLIC 0 0g 0g 0g SEASONED CROUTONS, SEASONED 0 0g 0g 0g CHEESE BREAD, CHEESE 0 0g 0g 0g ENRICHED HOT DOG BUNS 0 0g 0g 0g TURKEY & CHEDDAR SLIDERS, TURKEY & CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About 100% WHOLE WHEAT 8 HAMBURGER BUNS

100% WHOLE WHEAT 8 HAMBURGER BUNS is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 45.3g of carbohydrates, and 3.8g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, BROWN SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONOGLYCERIDES OF FATTY ACIDS AND/OR DIGLYCERIDES OF FATTY ACIDS, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, AZODICARBONAMIDE), SOYBEAN OIL, VINEGAR, SALT, CULTURED WHEAT FLOUR, WHEAT STARCH, SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT 8 HAMBURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 245 calories per 100 grams, 100% WHOLE WHEAT 8 HAMBURGER BUNS gets 18% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT 8 HAMBURGER BUNS

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