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ROUNDY'S, PRETZEL FLATS, HOT BUFFALO

Popcorn, Peanuts, Seeds & Related Snacks ROUNDY'S Branded
393 Calories
7.1g Protein
78.6g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,536mg 67%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 85%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,536 MG 67%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FLAGSTONE FOODS, DARK CHOCOLATE COVERED ALMONDS 575 7.5g 45g 40g PRODUCE SNACKS, DARK CHOCOLATE COVERED PEANUTS 525 12.5g 45g 37.5g BRAZIL NUTS 643 14.3g 10.7g 67.9g HARRIS TEETER, ALMOND SLIVERS 579 21.1g 21.1g 49.1g PECAN CHIPS 684 8.8g 14.0g 71.9g PRETZEL MINIS 500 3.6g 75g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (36% DV).

About ROUNDY'S, PRETZEL FLATS, HOT BUFFALO

ROUNDY'S, PRETZEL FLATS, HOT BUFFALO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING; CORN, CANOLA, COTTONSEED, SOYBEAN), SALT, MALTODEXTRIN, DRY HOT SAUCE (RED PEPPERS, VINEGAR, SALT, GARLIC), DRY VINEGAR, VITAL WHEAT GLUTEN, SUGAR, DEXTROSE, MODIFIED FOOD STARCH, GARLIC POWDER, CITRIC ACID, LACTIC ACID), CANOLA OIL, PAPRIKA EXTRACT (FLAVOR & COLOR), SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL FLAVOR, YEAST EXTRACT, SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in ROUNDY'S, PRETZEL FLATS, HOT BUFFALO include Thiamin (83% DV) , Sodium, Na (67% DV) , Niacin (36% DV) , Iron, Fe (29% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ROUNDY'S, PRETZEL FLATS, HOT BUFFALO gets 7% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, PRETZEL FLATS, HOT BUFFALO

See how ROUNDY'S, PRETZEL FLATS, HOT BUFFALO compares to other foods in terms of nutrition:

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