PRETZEL MINIS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (28% DV).
About PRETZEL MINIS
PRETZEL MINIS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 17.9g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT COATING: SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, AND NATURAL FLAVOR, PRETZELS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, AND YEAST.
Dietary Information
Notable micronutrients in PRETZEL MINIS include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PRETZEL MINIS gets 3% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRETZEL MINIS
See how PRETZEL MINIS compares to other foods in terms of nutrition:
- PRETZEL MINIS vs CLASSIC PEANUTS
- PRETZEL MINIS vs SEA SALT & VINEGAR PEANUTS, SEA SALT; VINEGAR
- PRETZEL MINIS vs CHILI LIME PEANUTS, CHILI; LIME
- PRETZEL MINIS vs COCOA PEANUTS, COCOA
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.