ROUNDY'S, HEALTHY HEART MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About ROUNDY'S, HEALTHY HEART MIX
ROUNDY'S, HEALTHY HEART MIX is a high-calorie food with 639 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 16.7g of carbohydrates, and 58.3g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROASTED ALMONDS (ALMONDS(USA), SUNFLOWER OIL), RAW WALNUTS (USA), ROASTED PECANS(USA), SUNFLOWER OIL), ROASTED PISTACHIOS (PISTACHIOS(USA), SUNFLOWER OIL, SEA SALT), RAW FILBERTS (TURKEY).
Dietary Information
ROUNDY'S, HEALTHY HEART MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 639 calories per 100 grams, ROUNDY'S, HEALTHY HEART MIX gets 10% of its calories from protein, 10% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROUNDY'S, HEALTHY HEART MIX
See how ROUNDY'S, HEALTHY HEART MIX compares to other foods in terms of nutrition:
- ROUNDY'S, HEALTHY HEART MIX vs CASHEW, CRANBERRY & ALMOND TRAIL MIX
- ROUNDY'S, HEALTHY HEART MIX vs ROASTED PEPITAS
- ROUNDY'S, HEALTHY HEART MIX vs DRY ROASTED SLICED ALMONDS
- ROUNDY'S, HEALTHY HEART MIX vs RAW JUMBO CASHEWS
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