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ROSEMARY BREADSTICKS, ROSEMARY

Breads & Buns one stop services uk litmited Branded
321 Calories
7.1g Protein
50g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 50g 76%
Fat 8.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PARTY BUNS, WHEAT 273 9.1g 51.5g 4.6g ENGLISH MUFFINS 246 7.0g 45.6g 2.6g MARBLE RYE BREAD 250 10.7g 53.6g 0g ORGANIC BAGELS 274 11.6g 50.5g 2.6g HAMBURGER BUNS 279 9.3g 53.5g 3.5g PREMIUM ITALIAN KAISER ROLLS 281 8.8g 52.6g 4.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (28% DV).

About ROSEMARY BREADSTICKS, ROSEMARY

ROSEMARY BREADSTICKS, ROSEMARY is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED/UNBROMATED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, ROSEMARY, KOSHER SALT, SUGAR

Dietary Information

Notable micronutrients in ROSEMARY BREADSTICKS, ROSEMARY include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ROSEMARY BREADSTICKS, ROSEMARY gets 9% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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