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RONDELE GOURMET SPREADABLE CHEESE

Cheese Lactalis American Group, Inc. Branded
196 Calories
8.7g Protein
8.7g Carbs
15.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 8.7g 44%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 587mg 26%
Total Carbohydrate 8.7g 3%
Dietary Fiber 1.1g 4%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 27%
Carbs 8.7g 27%
Fat 15.2g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 587 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW FAT COTTAGE CHEESE 71 10.6g 5.3g 0.9g 1% LOW FAT SMALL CURD COTTAGE CHEESE 73 10.9g 3.6g 1.4g COTTAGE CHEESE 97 10.6g 4.4g 4.4g REGULAR STRING CHEESE 292 20.8g 4.2g 20.8g COLBY JACK NATURAL CHEESE DELI STYLE SLICES, COLBY JACK 391 26.1g 0g 30.4g RICOTTA CHEESE WHOLE MILK 161 8.1g 6.5g 11.3g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About RONDELE GOURMET SPREADABLE CHEESE

RONDELE GOURMET SPREADABLE CHEESE is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 8.7g of carbohydrates, and 15.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK AND CREAM, WHEY, NONFAT MILK, SALT, GARLIC, LOCUST BEAN GUM, GUAR GUM AND XANTHAN GUM (STABILIZERS), SPICES, CITRIC ACID, SORBIC ACID (TO PROTECT FLAVOR), AND ONION.

Dietary Information

Notable micronutrients in RONDELE GOURMET SPREADABLE CHEESE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, RONDELE GOURMET SPREADABLE CHEESE gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RONDELE GOURMET SPREADABLE CHEESE

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More in Cheese

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