ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
About ROLLS
ROLLS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 52.1g of carbohydrates, and 3.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, EXTRACT OF MALTED BARLEY AND CORN GRITS, WHEAT FLOUR, MONO AND DIGLYCERIDES, DEXTROSE, GUAR GUM, MALTED BARLEY FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), DATEM, CALCIUM SULFATE, CORN STARCH, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, POTASSIUM IODATE, SILICON DIOXIDE, HIGH OLEIC CANOLA OIL, L- CYSTEINE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).
Dietary Information
Notable micronutrients in ROLLS include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, ROLLS gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROLLS
See how ROLLS compares to other foods in terms of nutrition:
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- ROLLS vs LIGHT SUNDRIED TOMATO FLATBREAD
- ROLLS vs ROSEMARY & OLIVE OIL ARTISAN FLATBREADS
- ROLLS vs DINNER YEAST ROLLS
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