ROSEMARY & OLIVE OIL FLATBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About ROSEMARY & OLIVE OIL FLATBREAD
ROSEMARY & OLIVE OIL FLATBREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.5g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF: YEAST, SOY FLOUR, LIQUID BROWN SUGAR, SOYBEAN OIL, PRUNE JUICE CONCENTRATE, WHEAT PROTEIN ISOLATE, SODIUM ACID PYROPHOSPHATE, SEASONING (DRIED ROSEMARY, SUGAR, SALT, SOYBEAN OIL), FUMARIC ACID, SODIUM BICARBONATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), EXTRA VIRGIN OLIVE OIL, MALTED BARLEY FLOUR, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, CARRAGEENAN, SALT.
Dietary Information
ROSEMARY & OLIVE OIL FLATBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, ROSEMARY & OLIVE OIL FLATBREAD gets 18% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROSEMARY & OLIVE OIL FLATBREAD
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