ROSEMARY & OLIVE OIL FLATBREAD vs DOUBLE FIBER BREAD

Nutrition comparison per 100 g serving

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DOUBLE FIBER BREAD wins in 5 out of 13 nutrient categories

ROSEMARY & OLIVE OIL FLATBREAD: 4 vs DOUBLE FIBER BREAD: 5 (4 ties)

Overview

Nutrient	ROSEMARY & OLIVE OIL FLATBREAD	DOUBLE FIBER BREAD	Winner
Calories	256 cal	211 cal
Protein	11.6 g	10.5 g
Carbs	46.5 g	44.7 g
Fat	3.5 g	4.0 g
Fiber	7 g	13.2 g
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE FIBER BREAD	Winner
Niacin	2.1 MG
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROSEMARY & OLIVE OIL FLATBREAD	DOUBLE FIBER BREAD
Calcium, Ca	0 MG	105 MG
Iron, Fe	2.8 MG	1.9 MG
Sodium, Na	395 MG	342 MG

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