ROLAND, QUINOA, TOASTED SESAME GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 889 MG | 39% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (39% DV).
About ROLAND, QUINOA, TOASTED SESAME GINGER
ROLAND, QUINOA, TOASTED SESAME GINGER is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 62.2g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
PREWASHED QUINOA, NATURAL FLAVOR, SUGAR, SEA SALT, SESAME OIL (DEXTRIN, CASEIN (MILK), SALT), DEHYDRATED GARLIC, BELL PEPPER AND ONION, SPICES, VINEGAR POWDER, BLACK SESAME SEEDS, YEAST EXTRACT AND ORANGE SOLIDS.
Dietary Information
ROLAND, QUINOA, TOASTED SESAME GINGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROLAND, QUINOA, TOASTED SESAME GINGER include Sodium, Na (39% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, ROLAND, QUINOA, TOASTED SESAME GINGER gets 14% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROLAND, QUINOA, TOASTED SESAME GINGER
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