ROLAND, MINCED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 4.4 MG | 25% | |
| Sodium, Na | 508 MG | 22% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Good source of protein with 16.4g per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (22% DV).
About ROLAND, MINCED CLAMS
ROLAND, MINCED CLAMS is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.4g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
CLAMS, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO MAINTAIN TEXTURE), MONOSODIUM GLUCANATE MSG (AS A FLAVOR ENHANCER), CITRIC ACID, METABISULPHITE (AS A PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION), ASCORBIC ACID.
Dietary Information
ROLAND, MINCED CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROLAND, MINCED CLAMS include Iron, Fe (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 74 calories per 100 grams, ROLAND, MINCED CLAMS gets 89% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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