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ROCKY MTN PROVISIONS, GIANT TOASTED CORN

Crackers & Biscotti Rocky Mountain Foods, Inc. Branded
467 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 633 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WHOLE WHEAT RUSK TOAST 357 17.9g 57.1g 7.1g ITALIAN GOURMET BITES MARETTI 500 10.7g 64.3g 21.4g BRUSCHETTE ITALIAN STYLE GOURMET BITES 500 10.7g 64.3g 25g CAPTAIN'S WAFERS CREAM CHEESE & CHIVES CRACKERS 500 7.7g 61.5g 23.1g HT TRADERS, PRAIRIE HARVEST CRUNCH 321 7.1g 53.6g 7.1g H.T. TRADERS, CRACKED PEPPER & POPPY 400 6.7g 80g 6.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About ROCKY MTN PROVISIONS, GIANT TOASTED CORN

ROCKY MTN PROVISIONS, GIANT TOASTED CORN is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

PICANTE CHILE ROASTED CORN (CORN, PALM OLEIN, SALT, MALTODEXTRIN, CHILLI PEPPER POWDER, CAYENNE PEPPER POWDER, GARLIC POWDER, PAPRIKA POWDER, CITRIC ACID, ACETIC ACID, OREGANO, SILICON DIOXIDE, PAPRIKA OLEORESIN, CAPSICUM OLEORESIN, NATURAL SMOKE FLAVOR).

Dietary Information

ROCKY MTN PROVISIONS, GIANT TOASTED CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROCKY MTN PROVISIONS, GIANT TOASTED CORN include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, ROCKY MTN PROVISIONS, GIANT TOASTED CORN gets 6% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROCKY MTN PROVISIONS, GIANT TOASTED CORN

See how ROCKY MTN PROVISIONS, GIANT TOASTED CORN compares to other foods in terms of nutrition:

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