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HT TRADERS, PRAIRIE HARVEST CRUNCH

Crackers & Biscotti Harris-Teeter Inc. Branded
321 Calories
7.1g Protein
53.6g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 53.6g 79%
Fat 7.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 411 MG 18%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
LANCE, TOASTY CRACKERS, REAL PEANUT BUTTER, REAL PEANUT BUTTER 514 11.4g 60g 22.9g LANCE, CRACKER CREATIONS, FILLED CRACKERS, GARDEN VEGETABLE CREAM CHEESE, GARDEN VEGETABLE CREAM CHEESE 536 7.1g 50g 28.6g LANCE, TOASTY, MINI BAKED TOAST CRACKERS, PEANUT BUTTER, PEANUT BUTTER 476 9.5g 57.1g 28.6g LANCE, TOAST CHEE, CRACKERS, PEANUT BUTTER, PEANUT BUTTER 487 15.4g 64.1g 18.0g LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER 488 14.0g 58.1g 23.3g CRISP & BUTTERY CRACKERS FOR SOUPS, SALADS OR ANYTIME 462 7.7g 69.2g 15.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About HT TRADERS, PRAIRIE HARVEST CRUNCH

HT TRADERS, PRAIRIE HARVEST CRUNCH is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

LOW FAT BUTTERMILK (LOW FAT MILK, SALT, BACTERIAL CULTURE), ENRICHED UNBLEACHED WHEAT FLOUR, SUGAR, SUNFLOWER SEEDS, RAISINS, BROWN FLAX SEEDS, MILLET, BAKING SODA, SEA SALT, DRIED ROSEMARY, GROUND BLACK PEPPER.

Calorie Breakdown

At 321 calories per 100 grams, HT TRADERS, PRAIRIE HARVEST CRUNCH gets 9% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HT TRADERS, PRAIRIE HARVEST CRUNCH

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