ROBUST, SATISFYING MEALS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.7g per 100g).
About ROBUST, SATISFYING MEALS
ROBUST, SATISFYING MEALS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 12.8g of carbohydrates, and 2.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), GREEN BEANS, POTATOES, WATER, SWEET POTATOES, TOMATO PASTE, VINEGAR (DISTILLED WHITE VINEGAR, WATER), SUGAR, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MOLASSES, BROWN SUGAR, CORNSTARCH, EXTRA VIRGIN OLIVE OIL, GARLIC (GARLIC, WATER), SALT, SPICES, DEHYDRATED ONION, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER), CHIPOTLE CHILIES.
Dietary Information
ROBUST, SATISFYING MEALS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, ROBUST, SATISFYING MEALS gets 28% of its calories from protein, 48% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROBUST, SATISFYING MEALS
See how ROBUST, SATISFYING MEALS compares to other foods in terms of nutrition:
- ROBUST, SATISFYING MEALS vs PREMIUM BUFFALO STYLE MAC & CHEESE
- ROBUST, SATISFYING MEALS vs PREMIUM CHEESE BURGER MAC & CHEESE
- ROBUST, SATISFYING MEALS vs CHEESY RANCH CHICKEN
- ROBUST, SATISFYING MEALS vs CHICKEN FLORENTINE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.