ROBUST EXTRA VIRGIN OLIVE OIL, ROBUST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ROBUST EXTRA VIRGIN OLIVE OIL, ROBUST
This extra virgin olive oil from Topco Associates, Inc. is a high-fat cooking oil derived solely from olives. As a "robust" variety, it likely possesses a bolder flavor profile compared to milder olive oils. Nutritionally, it is very high in calories and composed almost entirely of fat (93.33g per 100g), with no protein or carbohydrates. It is an important source of monounsaturated fats, which are considered heart-healthy when consumed in moderation. Due to its high calorie density, portion control is key when incorporating this oil into a balanced diet. It is best used as a flavorful ingredient in dressings, sauces, or for sautéing at medium temperatures.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
ROBUST EXTRA VIRGIN OLIVE OIL, ROBUST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ROBUST EXTRA VIRGIN OLIVE OIL, ROBUST gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROBUST EXTRA VIRGIN OLIVE OIL, ROBUST
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